Pasta And Turkey Sausage For One.

Cook up one serving of whole wheat pasta if it is just you.

Tonight I made for the family but adjusted mine to my taste.

1/2 orange bell pepper or any bell pepper sliced
Parmesan cheese
1 turkey sausage

Toss the cooked pasta and cheese
Add the cooked sliced sweet Italian turkey sausage
Add lightly sauteed pepper (still a little crunchy/ do not over cook)
Finish of with fresh cracked pepper and sea salt

I cannot believe I ate like a grown up today.
Just separate the turkey sausage in individually wrapped packages and freeze after buying them at the store. Save the other 1/2 of the pepper for a healthy snack the next day.

The kids just had pasta and cheese with a side of fruit. They had no interest in the other things.